google45dc50c993ac61a5

Get Outside!

This image was posted on the Facebook page of a friend of mine. It struck a chord with me as both parent and headmaster. I am unashamedly a “gadget guy” and love the fact that my own children are very comfortable using the technology in our home. However, I also ensure that they have plenty of time to participate in sport, play games outside and enjoy the beauty of our surroundings.

It disturbs me that I have heard of schools in other countries who have removed playground equipment because they fear being sued by parents whose children have injured themselves on it! Good grief – let’s remove pencils from the classroom in case a child is pricked by a sharp lead point! Providing spaces and equipment for physical play is a responsibility for any school which takes the emotional and physical well-being of its pupils seriously. The benefits of exercise to learning and the development of cognitive function are also well-documented and so it is fitting that schools embrace initiatives such as the Discovery Vitality Schools program.

I encourage parents to restrict screen time and play with their children outside whenever possible. I urge school leaders to consider adding physical activities to their school day rather than remove them asĀ inconveniencesĀ in the timetable. As for all the added value of sport in a young person’s life and the importance of this activity in school, that’s a topic for another blog post all of its own!

In the meantime, get outside with your kids!